Relatively new in the US ~ These potent self-encounters, are deeply supportive of the journey toward our most authentic self, through the power of our human inter-connectedness. 

The aim of ID Sessions is to regain the wholeness of our psyche. As each of us comes into this world, our psyche is whole. Along the way, beginning in the earliest stages of development, when we experience trauma, our psyche splits in order to protect our most precious self. 

This facilitated process offers the opportunity to explore our deepest Self, in a safe space, through the power of our human inter-connectedness. We transform the way we relate with the split-off parts of ourselves that have been tucked away in order to survive. 

By meeting and connecting with one’s parts as represented externally, something profound and healing becomes available to each of us participating. There is a generosity of curiosity, compassion and courage available to us through this external orientation, which we often do not extend to ourselves from our familiar internal orientation.

This is a powerful tool to - 

unwind: depression, anxiety and grief. 

regain: vitality and creativity. 

release: limiting patterns, maladaptive coping strategies and blocks to loving relationships. 

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As a Facilitator with The Identity Development Institute in Los Angeles, I am very excited to offer this method to my private and group clients as well!

Many times our experiences and true knowings are stored 'beyond the reach of language' in implicit memory, and queues stored at the cellular level in our bodies.

Through somatic (or body) based inquiry, we drop in deep connecting with a sensation, tension, desire, issue, struggle or inquiry that feels alive. We track these inquiries in our bodies, discovering the places where related emotion/energy is stored. Tapping in to the innate wisdom of these nonverbal spaces, we organically meet, release and integrate these energies through gently guided inquiry, creating pathways, supporting release and flow through felt experience, somatic awareness, movement, beyond the habituated mind, into the deeper wisdom of your felt sense and deep knowing. Guided with specific supportive prompts, this is a gentle and deeply nurturing dive - including physical movement, sketching, writing, symbols, color, words etc . . . We travel at your pace, as we track your path to insight, with curiosity, compassion and courage. Evoke and reclaim your own innate wisdom, clarity, connection and healing power!

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A safe facilitated process for you to invite your curiosity while discovering, resolving, re-membering and  integrating your potent internal resources. 

Intentional, supported preparation and integration work around psychedelic medicine and other expanded states of consciousness, is really the foundation and framework for meaningful, sustained personal and spiritual growth. 

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Whether via plant medicine retreat, ketamine treatment, hypnosis, breathwork, or other modalities, our intent is first and foremost, to cultivate a safe experience, deeply honoring your unique pathway, from planning stages, through integration and beyond.

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Preparation - The aim is to support you in truly meeting yourself and your innate healing intelligence, wherever you are in your process. Leading up to your experience, we do the groundwork - emotionally, mentally, physically, spiritually, logistically.  As well, tuning in, cultivating clarity around your intention is like planting a beautiful seed in your psyche.

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Your Journey - Curating and holding a safe, supportive, sacred space are very important considerations around wellbeing throughout as the seed of your intention takes root, sprouts and begins to grow through your experience. 

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Integration - Is akin to nourishing and strengthening this new, young seedling. Following your journey, we highlight the important takeaways and insights from your expanded state. Embodiment comes through creating ways to anchor, and unfold these discoveries into your psyche and day-to-day living.